Sticky Chicken
Perfectly seasoned chicken brushed with a homemade sticky sauce. Perfect recipe for the summer. Serve this with your favorite sides and salad.
Servings: 6 servings
Calories: 267kcal
Ingredients
- 1 lb bone in chicken
- 1 Tsp granulated garlic
- 1 Tsp granulated onion
- 1 Tsp paprika
- 1/4 Tsp chili powder
- 2 garlic cloves minced
- 3 Tbsp olive oil
- salt and pepper to taste
Sticky Sauce
- 1/4 cup honey
- 1/3 cup ketchup
- 1 Tsp mustard
- 1 Tbsp soy sauce
- 1 Tbsp hot sauce
- salt and pepper to taste
Instructions
- In a small bowl, combine the granulated garlic, granulated onion, paprika, and chili powder.
- Season the chicken with the spice mixture on both sides.
- Add the minced garlic, olive oil, salt, and pepper.
- Toss the chicken so all the spices and oil coat the chicken then cover and place in the fridge for 1-2 hours.
- Preheat oven to 400 degrees F.
- Let the chicken come to room temperature before placing in the oven.
- Cover the chicken and place it in the oven for 30 minutes.
- While the chicken roasts, prepare the sticky sauce.
- Combine the honey, ketchup, mustard, soy sauce, hot sauce, salt, and pepper,
- Brush the chicken with the sticky sauce and cook for an additional 30 minutes.
- Set the oven to broil for the final 10 minutes.
- Serve warm and enjoy!
Video
Nutrition
Calories: 267kcal | Carbohydrates: 16g | Protein: 11g | Fat: 17g | Saturated Fat: 3g | Cholesterol: 62mg | Sodium: 408mg | Potassium: 202mg | Sugar: 14g | Vitamin A: 340IU | Vitamin C: 2.1mg | Calcium: 7mg | Iron: 0.7mg