Air Fryer Zucchini Chips
These zucchini chips are full of flavor, crispy, and the perfect snack, appetizer, or side dish.
Prep Time20 minutes mins
Cook Time8 minutes mins
Total Time28 minutes mins
Course: Appetizer, Side Dish
Cuisine: American
Servings: 12
Calories: 62kcal
- 1 zucchini sliced into 1/4-inch rings
- 1/2 cup all-purpose flour
- 1 cup panko
- 2 eggs whisked
- 2 tsp garlic powder
- 1 tsp onion powder
- 1/4 cup fresh parmesan cheese grated
- salt and pepper to taste
- cooking spray
Slice the zucchini into 1/4-inch rings and season with salt and pepper.
In a dish, combine the panko bread crumbs, garlic powder, onion powder, Italian seasoning, and parmesan cheese. Mix until well combined and set it aside. In a separate dish, whisk 2 eggs.
Dip the zucchini in the flour, then the eggs, and then the panko bread crumb mixture.
Spray your air fryer basket with cooking spray. Place the panko-coated zucchini in the air fryer and spray the zucchini with cooking spray.
Cook at 400 degrees F. for 5 minutes. Once the 5 minutes are up, flip the zucchini, spray with cooking spray and cook for an additional 3 minutes.
- Although I sliced the zucchini chips into 1/4-inch rings, feel free to slice them thinner using a mandoline. The thinner the rings, the crispier they'll be.
- If you want these spicy, add some cayenne pepper to the panko bread crumb mixture.
Calories: 62kcal | Carbohydrates: 9g | Protein: 3g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.5g | Trans Fat: 0.003g | Cholesterol: 29mg | Sodium: 82mg | Potassium: 78mg | Fiber: 1g | Sugar: 1g | Vitamin A: 89IU | Vitamin C: 3mg | Calcium: 42mg | Iron: 1mg