Detox Cabbage Soup Diet Recipe
This cabbage soup is a go-to recipe for a 7-day detox diet. Customize it with noodles or spices for a delicious dinner.
Servings: 6 servings
Calories: 62kcal
Ingredients
- 1/2 head of cabbage
- 6 celery stalks
- 1 large onion
- 1 green bell pepper
- 5 garlic cloves
- 1/2 tsp red pepper flakes optional
- 1 tsp oregano
- 14 ounce can diced tomatoes
- 8 cups of chicken or vegetable stock
- Salt and pepper to taste
Instructions
- Warm up some oil in a large pot over medium high heat.
- Cook the onions, celery, and peppers until translucent.
- Add the red pepper flakes, oregano, and season with salt and pepper.
- Stir in the garlic and cook until fragrant.
- Add the chicken stock, diced tomatoes, and cabbage.
- Cook until the cabbage is tender (10-15 minutes).
- Season with salt if desired and enjoy!
Video
Nutrition
Calories: 62kcal | Carbohydrates: 14g | Protein: 2g | Sodium: 1369mg | Potassium: 334mg | Fiber: 3g | Sugar: 8g | Vitamin A: 960IU | Vitamin C: 51.9mg | Calcium: 64mg | Iron: 1.2mg