Keto Low Carb Pancakes
Who said you had to eat boring and bland food while on a ketogenic diet? This diet is super flexible and I still can eat most of my favorite foods. Pancakes, eggs, butter, bacon, cheese, etc. These Pancakes were delicious! Took about 10 minutes total.
Servings: 6 servings
- 1/4 cup coconut flour
- 1 tsp xylitol
- 4 tbsp unsalted melted butter
- 1/2 tsp baking powder
- pinch of salt
- 1/2 cup milk
- 4 eggs
- 1 tbsp vanilla extract
- butter for cooking
In a large bowl, combine the eggs, milk, vanilla extract, and melted butter.
Fold in the coconut flour, baking powder, salt, and xylitol.
Heat and butter a medium-sized skillet over medium-high heat.
Add about 1/4 cup of batter to the skillet and cook for 2-3 minutes on each side.
Serve with sugar-free syrup and butter if desired and enjoy!
Calories: 150kcal | Carbohydrates: 4g | Protein: 5g | Fat: 11g | Saturated Fat: 6g | Cholesterol: 131mg | Sodium: 62mg | Potassium: 108mg | Fiber: 1g | Sugar: 1g | Vitamin A: 430IU | Calcium: 59mg | Iron: 0.7mg