One Pan Chicken and Veggies
One pan meals are a lifesaver for quick weeknight dinners! Switch out the green beans, asparagus, and tomatoes with your favorite veggies and you're set for dinner in just minutes.
Servings: 2 servings
Calories: 356kcal
Ingredients
- 1 lb boneless skinless chicken breast
- 1 bunch asparagus 10-15 spears
- 1 cup grape tomatoes
- 1 cup green beans
- 1 tbsp olive oil
- 1/2 tsp granulated garlic
- 1/2 tsp oregano
- 1/4 tsp paprika
- salt and pepper to taste
Instructions
- Preheat oven to 400 degrees F.
- Slice chicken into bite sized pieces.
- Season chicken with salt, pepper, granulated garlic, oregano, and paprika.
- Pour olive oil over the vegetables, season with salt and pepper, then toss.
- Bake for 15 minutes or until the chicken is fully cooked through.
Video
Nutrition
Calories: 356kcal | Carbohydrates: 7g | Protein: 50g | Fat: 13g | Saturated Fat: 2g | Cholesterol: 145mg | Sodium: 271mg | Potassium: 1131mg | Fiber: 2g | Sugar: 3g | Vitamin A: 1270IU | Vitamin C: 20.1mg | Calcium: 39mg | Iron: 1.9mg