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+ servings
veggie bars on a wooden board.
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5 from 2 votes

Veggie Bars

These Veggie Bars are a light and very satisfying snack, appetizer, or even brunch item. They start with a slightly crispy crescent crust and end with a delicious layer of seasoned cream cheese and veggies. Quick and easy for a last-minute option as well!
Prep Time15 mins
Cook Time10 mins
Course: Appetizer
Cuisine: American
Servings: 16
Calories: 105kcal


  • baking sheet


  • 8 ounce crescent rolls canned
  • 6 ounces softened cream cheese
  • 1/2 cup sour cream
  • 3/4 cup broccoli roughly chopped
  • 3/4 cup cucumbers finely diced
  • 3/4 cup carrots grated
  • 1 tsp granulated garlic
  • 1 tbsp chives
  • 2 tbsp scallions
  • salt and pepper to taste


  • Preheat oven to 350 degrees F.
  • Roll out the crescent rolls and press the seams together to make one big rectangle. Bake for about 10 minutes or until the dough has turned a light golden brown. Let it cool completely.
  • Add the softened cream cheese, sour cream, chives, scallions, granulated garlic, salt, and pepper to a bowl and mix well.
  • Spread the cream cheese mixture all over the cooled crescent roll sheet.
  • Top with the vegetables and enjoy!


Enjoy at room temperature or cold. Cover with plastic wrap before placing it in the fridge. 


Calories: 105kcal | Carbohydrates: 8g | Protein: 2g | Fat: 8g | Saturated Fat: 4g | Cholesterol: 15mg | Sodium: 157mg | Potassium: 68mg | Fiber: 1g | Sugar: 2g | Vitamin A: 1237IU | Vitamin C: 5mg | Calcium: 23mg | Iron: 1mg