Vegetarian Chili
Delicious and comforting meatless chili with tons of fresh vegetables and spices.
Servings: 8 servings
Calories: 184kcal
Ingredients
- 1/2 Vidalia onion
- 1/2 red bell pepper
- 3 garlic cloves
- 1 tbsp tomato paste
- 16 ounces can dark red kidney beans
- 15 ounces tomato sauce
- 16 ounce chili beans kidney beans mild chili sauce
- 14.5 ounce petite diced canned tomatoes
- 1 cup mushrooms
- 1 can corn
- 1/2 Tsp granulated garlic
- 1/2 Tsp paprika
- 1 tsp chili powder
- 1 cup carrots
- salt and pepper to taste
Instructions
- In a large pot, cook the onions and peppers over medium-high heat for 3-4 minutes or until translucent.
- Stir in the fresh garlic and cook until fragrant.
- Add the carrots, mushrooms, corn, beans, tomato paste, granulated garlic, chili powder, paprika, salt, and pepper. Cook for 2-3 minutes.
- Add the tomato sauce and diced tomatoes.
- Let it come to a boil then reduce to medium-low heat.
- Cook for 30 minutes hour or until the carrots are fork tender.
- Check for seasoning and add salt if needed.
- Serve with sour cream, cheddar cheese, green onions, if desired and enjoy immediately!
Video
Nutrition
Calories: 184kcal | Carbohydrates: 34g | Protein: 11g | Sodium: 382mg | Potassium: 850mg | Fiber: 10g | Sugar: 5g | Vitamin A: 885IU | Vitamin C: 21.4mg | Calcium: 63mg | Iron: 4.8mg