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Saag Paneer - Keto Friendly, Gluten-Free, Vegetarian
This saag paneer is the ultimate weeknight meal. If you love spinach and cheese then you will devour this.
Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Course:
Main Dish
Cuisine:
Indian
Servings:
4
servings
Calories:
410
kcal
Author:
Julie Maestre
Ingredients
16
ounces
spinach
14
ounces
paneer
1
small bunch cilantro
1
tbsp
ginger garlic paste
1
small onion
2
tomatoes
2
green chilies
1
bay leave
1
tsp
cumin seeds
1
tbsp
garam masala
1/4
tsp
turmeric
3
tbsp
heavy cream
1
tbsp
olive oil
salt and pepper to taste
Instructions
Bring a pot of water to a boil and salt it generously.
Drizzle the paneer with 1 tbsp olive oil.
Season the paneer with turmeric, salt, pepper, and 1 tsp garam masala.
Fry the paneer over high heat for 1 minute on each side.
Remove the fried paneer from the skillet and set aside.
Roughly chop spinach.
Add the spinach to the boiling water and cook for 1-2 minutes, drain completely.
Place half of the spinach and coriander in a food processor and blend until pureed.
Warm-up some oil in a pan.
Add the bay leave and cumin seeds, let the cumin seeds pop.
Stir in the remaining garam masala.
Add the onions, tomatoes, and green chilies for 2-3 minutes or until translucent.
Add the ginger-garlic paste and cook for an additional 30 seconds.
Stir in the spinach and paneer and cook for 2 minutes.
Add the heavy cream.
Season with salt and pepper and simmer over medium-low heat for 10 minutes.
Enjoy!
Video
Notes
If using frozen spinach make sure to thaw the spinach and squeeze out most of the water before using it.
Nutrition
Calories:
410
kcal
|
Carbohydrates:
11
g
|
Protein:
17
g
|
Fat:
33
g
|
Saturated Fat:
18
g
|
Cholesterol:
80
mg
|
Sodium:
197
mg
|
Potassium:
682
mg
|
Fiber:
4
g
|
Sugar:
2
g
|
Vitamin A:
10835
IU
|
Vitamin C:
36.6
mg
|
Calcium:
607
mg
|
Iron:
3.5
mg