Honey Baked BBQ Wings
Need a recipe for game day? These honey baked BBQ wings are a perfect fit. They're perfect for when you need to feed a group of people and not care if it's messy. The sweetness of the honey deepens the flavor profile.
Servings: 4 servings
Calories: 588kcal
Ingredients
- 2 1/2 lbs chicken wings
- 1/2 tsp granulated garlic
- 1/2 tsp onion powder
- 1/2 tsp paprika
- 1/8 tsp chili powder
- salt and pepper to taste
Honey BBQ Sauce
- 1/3 cup tomato paste
- 1/3 cup rice vinegar or white vinegar
- 1/3 cup corn syrup
- 1 tbsp brown sugar
- 1/2 cup honey
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp granulated garlic
- 1/2 tsp onion powder
- 1/8 tsp chili powder
- 2 cups water
Instructions
- Add all of the BBQ sauce ingredients to a sauce pan and cook over high heat until it turns into a rapid boil, then lower the heat to medium low and cook for 1 hour stirring occasionally.
- While the BBQ sauce cooks, combine the granulated garlic, onion powder, paprika, chili powder, salt, pepper, and chicken in a large bowl and toss to thoroughly coat the chicken.
- Lay the chicken in a single layer on a baking sheet with a rack and place it in the oven for 30 minutes.
- Brush the honey BBQ sauce on both sides of the chicken and let it cook for an additional 30 minutes or until fully cooked through.
- When the chicken wings are fully done cooking, toss them in some extra honey BBQ sauce and enjoy!
Video
Nutrition
Calories: 588kcal | Carbohydrates: 65g | Protein: 29g | Fat: 24g | Saturated Fat: 6g | Cholesterol: 117mg | Sodium: 605mg | Potassium: 482mg | Fiber: 1g | Sugar: 62g | Vitamin A: 750IU | Vitamin C: 6.1mg | Calcium: 36mg | Iron: 2.3mg