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Lasagna stuffed zucchini boats with meat sauce and melted mozzarella.
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5 from 1 vote

Lasagna Stuffed Zucchini Boats

Whether you’re watching carbs or just want something comforting, these lasagna stuffed zucchini boats deliver all the classic lasagna flavors
Prep Time15 minutes
Cook Time55 minutes
Total Time1 hour 10 minutes
Course: Entree
Cuisine: American
Servings: 8

Equipment

  • 9x13 baking dish

Ingredients

  • 4 zucchinis

Meat Sauce

  • 1 lb ground beef
  • ½ onion finely diced
  • 2 garlic cloves finely minced
  • 28 ounces crushed tomatoes canned
  • 1 teaspoon Italian seasoning
  • ½ teaspoon sugar
  • 1 tablespoon basil fresh
  • red pepper flakes optional
  • salt and pepper to taste

Ricotta Filling

  • 1 ½ cups ricotta cheese
  • 1 egg
  • 1 tablespoon parmesan cheese
  • 1 teaspoon granulated garlic
  • 2 teaspoons basil fresh
  • salt and pepper to taste

Toppings

  • 2 cups mozzarella cheese
  • ¼ cup parmesan cheese

Instructions

  • Preheat the oven to 400 degrees F. Slice the zucchini in half lengthwise. Scoop out the centers to create boats, leaving about ¼ inch of flesh so they hold their shape.
  • Sprinkle the zucchini with salt and let them sit for 10 minutes to release excess moisture. Pat them dry with paper towels, then lightly season again with salt and pepper. Set aside.
  • Heat a large skillet over medium heat. Add the ground beef and cook until browned, breaking it up as it cooks.Add the diced onion and cook for 3–4 minutes until softened. Stir in the garlic and cook for 30 seconds until fragrant.
  • Add the crushed tomatoes, Italian seasoning, sugar, fresh basil, red pepper flakes (if using), salt, and pepper. Stir well. cover, reduce the heat to low, and let the sauce simmer for 15-20 minutes until thickened. Remove from heat.
  • In a bowl, mix together the ricotta cheese, egg, parmesan cheese, granulated garlic, fresh basil, salt, and pepper until smooth.
  • Pour a ladle full of the meat sauce in a 9x13 baking dish. Arrange the zucchini boats in the baking dish. Spoon a layer of ricotta filling into each zucchini boat, spreading it evenly.Top with the meat sauce, then sprinkle with mozzarella cheese and parmesan cheese.
  • Cover loosely with foil and bake for 25–30 minutes, or until the zucchini is tender and the cheese is melted. Remove the foil and bake for an additional 10 minutes, or until the cheese is bubbly and lightly golden. Broil for 1 minute for some extra color.
  • Serve warm and enjoy!

Notes

  • It’s very important to salt the zucchini boats and let them sit for about 10 minutes so they can release any extra moisture. After that, wipe them dry with a paper towel. Don’t be afraid to season them again with salt and pepper, the zucchini boats are very thick, and if you’re using kosher salt, it’s hard to over-season them.
  • Taste the meat sauce before stuffing the zucchini boats, make sure it's seasoned perfectly!
  • Make sure the meat sauce is nice and thick before stuffing the zucchini boats. A watery sauce will make the zucchini soggy. Let your meat sauce simmer until thick before stuffing.
  • If your zucchini are very large, bake them for 8–10 minutes before stuffing so they cook evenly without overbaking the filling.

Nutrition

Calories: 387kcal | Carbohydrates: 14g | Protein: 26g | Fat: 26g | Saturated Fat: 13g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 9g | Trans Fat: 1g | Cholesterol: 109mg | Sodium: 460mg | Potassium: 802mg | Fiber: 3g | Sugar: 8g | Vitamin A: 883IU | Vitamin C: 27mg | Calcium: 352mg | Iron: 3mg