Spinach and Goat Cheese Frittata Casserole
This spinach and goat cheese frittata casserole is the perfect addition to your breakfast menu! This is keto-friendly and low carb and can be made in under 30 minutes. You can serve this delicious frittata straight out of the oven or at room temperature.
Servings: 6
Calories: 213kcal
Equipment
- 9x13 oven-safe baking dish
Ingredients
- 12 eggs
- 1/4 cup heavy cream
- 1/2 tsp Kosher salt or to taste
- 1/2 cup goat cheese
- 1 cup fresh spinach
- 1/2 cup cherry tomatoes halved
- 1 tbsp butter softened
Instructions
- Preheat oven to 350 degrees F. and butter a 9x13 baking dish.
- Crack 12 eggs in a large bowl and whisk well. Whish in the salt, spinach, and 1/4 cup goat cheese.
- Pour the egg mixture into the buttered baking dish. Top it off with the remaining goat cheese and tomatoes.
- Bake for 22-25 minutes or until the eggs are fully cooked through. Enjoy!
Notes
To make in a cast-iron skillet on the stovetop: Place the egg mixture in a buttered cast-iron skillet and cook on the stovetop over medium-high heat for about 1 minute. Then transfer it to a preheated oven at 425 degrees F. Cook for an additional 10-14 minutes.
Nutrition
Calories: 213kcal | Carbohydrates: 2g | Protein: 15g | Fat: 16g | Saturated Fat: 8g | Trans Fat: 1g | Cholesterol: 350mg | Sodium: 397mg | Potassium: 191mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1389IU | Vitamin C: 3mg | Calcium: 89mg | Iron: 2mg