Batido De Trigo
This batido de trigo is a thick and creamy Cuban wheat milkshake. Made with puffed wheat cereal, milk, sweetened condensed milk, ice, and salt.
Course: Drinks
Cuisine: Cuban
Servings: 2
Calories: 610kcal
- 2 cups puffed wheat cereal
- 1 cup whole milk
- 1 cup ice
- 1/4 cup sweetened condensed milk
- pinch of salt
Place all of the ingredients in a blender and blend until smooth. Taste it and add more sweetened condensed milk or sugar if you want it sweeter.
Pour in a glass and top with whipped cream, if desired.
- If the milkshake is too thick for your liking, add more milk. If it's too thin, add more puffed wheat cereal.
- My mom always adds one ripe banana, it helps to sweeten and thicken the milkshake. If adding a banana, make sure to add less sweetened condensed milk otherwise it will be too sweet.
Calories: 610kcal | Carbohydrates: 86g | Protein: 34g | Fat: 18g | Saturated Fat: 6g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 3g | Cholesterol: 28mg | Sodium: 115mg | Potassium: 1351mg | Fiber: 15g | Sugar: 27g | Vitamin A: 300IU | Vitamin C: 1mg | Calcium: 307mg | Iron: 7mg