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Keto bacon, egg, and cheese Mcgriddle
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3.67 from 3 votes

Homemade Mcgriddle Sandwich

A delicious and hearty breakfast sandwich with homemade coconut flour pancakes, crispy bacon, egg, and cheese. Make these and freeze them for busy weekday mornings.
Prep Time5 mins
Cook Time30 mins
Total Time35 mins
Course: Breakfast
Cuisine: American
Servings: 8 servings
Calories: 282kcal


Coconut Flour Pancakes:

  • 2/3 cup coconut flour
  • 1 cup unsweetened almond milk
  • 4 eggs
  • 1 tsp  vanilla extract
  • 12 drops liquid stevia
  • 1 tsp baking powder
  • pinch of salt
  • 1/2 cup sugar-free pancake syrup


  • 4 fried eggs
  • 8 fried bacon strips
  • 8 slices American cheese


  • Bring sugar-free syrup to a boil and cook until it reduces by half.
  • Pour the syrup onto a lined baking sheet and place it in the freezer for about one hour.
  • In a large bowl, combine the coconut flour, milk, 4 eggs, vanilla extract, stevia, baking powder, and salt.
  • Remove the syrup from the freezer and break it up into tiny pieces.
  • Heat and butter a pan and place a cylinder pancake mold in the center.
  • Pour about 1/4 cup of pancake batter onto the cylinder. Place about 6-7 syrup pieces in the batter and cook for 1-2 minutes over medium-low heat on each side.
  • Enjoy with a fried egg, crispy bacon, and cheese.



Calories: 282kcal | Carbohydrates: 7g | Protein: 14g | Fat: 21g | Saturated Fat: 10g | Cholesterol: 199mg | Sodium: 621mg | Potassium: 183mg | Fiber: 4g | Sugar: 1g | Vitamin A: 444IU | Calcium: 303mg | Iron: 1mg