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    Posted In: Breakfast, Keto, Low Carb Recipes, Sandwiches & Sliders
    July 2, 2018 — Updated August 8, 2020 — by Julie — 2 Comments

    Home » Keto » Homemade Mcgriddle Sandwich

    Homemade Mcgriddle Sandwich

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    A Mcgriddle Sandwich is the ultimate breakfast sandwich. Made with coconut flour pancakes, these are Keto-friendly.

    Keto bacon, egg, and cheese Mcgriddle

     

    I love a good homemade breakfast sandwich – and a McGriddle Sandwich is no exception. Since you guys have been requesting Keto-friendly recipes I decided to make these Keto friendly and sugar-free. You can certainly make these using your favorite regular pancake batter instead. However, these coconut flour pancakes are delicious if you’re on a low carb diet.

    These are perfect for keeping in the refrigerator or freezer. By the way, you can totally make this vegetarian and omit the bacon. You can even use sizzling sausage or caramelized ham instead of crispy bacon.

    If you don’t feel like simmering the syrup and freezing it then you can totally pour it straight into the coconut pancake batter.

    Mcdonald's Mcgriddle Keto Friendly Sandwiches

    The recipe makes enough for 4 sandwiches.

    Mcgriddle Sandwich with sugar-free syrup

     

    More Breakfast Options

    • Breakfast Egg Muffins
    • Chocolate Chip Pancakes
    • Low Carb Keto Pancakes

     

    Always seek the advice of a nutritionist or a doctor with any questions or concerns.

    Keto bacon, egg, and cheese Mcgriddle

    Homemade Mcgriddle Sandwich

    Print Recipe Pin Recipe
    Course: Breakfast
    Cuisine: American
    Prep Time: 5 minutes minutes
    Cook Time: 30 minutes minutes
    Total Time: 35 minutes minutes
    Servings: 8 servings
    Calories: 282kcal
    Author: Julie Maestre
    A delicious and hearty breakfast sandwich with homemade coconut flour pancakes, crispy bacon, egg, and cheese. Make these and freeze them for busy weekday mornings.

    Ingredients

    Coconut Flour Pancakes:

    • 2/3 cup coconut flour
    • 1 cup unsweetened almond milk
    • 4 eggs
    • 1 tsp  vanilla extract
    • 12 drops liquid stevia
    • 1 tsp baking powder
    • pinch of salt
    • 1/2 cup sugar-free pancake syrup

    Filling:

    • 4 fried eggs
    • 8 fried bacon strips
    • 8 slices American cheese

    Instructions

    • Bring sugar-free syrup to a boil and cook until it reduces by half.
    • Pour the syrup onto a lined baking sheet and place it in the freezer for about one hour.
    • In a large bowl, combine the coconut flour, milk, 4 eggs, vanilla extract, stevia, baking powder, and salt.
    • Remove the syrup from the freezer and break it up into tiny pieces.
    • Heat and butter a pan and place a cylinder pancake mold in the center.
    • Pour about 1/4 cup of pancake batter onto the cylinder. Place about 6-7 syrup pieces in the batter and cook for 1-2 minutes over medium-low heat on each side.
    • Enjoy with a fried egg, crispy bacon, and cheese.

    Video

    Nutrition

    Calories: 282kcal | Carbohydrates: 7g | Protein: 14g | Fat: 21g | Saturated Fat: 10g | Cholesterol: 199mg | Sodium: 621mg | Potassium: 183mg | Fiber: 4g | Sugar: 1g | Vitamin A: 444IU | Calcium: 303mg | Iron: 1mg
    Tried this recipe?Mention @cookedbyjulie or tag #cookedbyjulie!

    Filed Under: Breakfast, Keto, Low Carb Recipes, Sandwiches & Sliders

    Reader Interactions

    Comments

    1. Marie says

      July 9, 2019 at 8:17 pm

      5 stars
      I made these last week for breakfast and everyone loved them. So delicious. Great recipe

      Reply
      • Julie says

        July 9, 2019 at 10:50 pm

        Yayy! So glad you and your family enjoyed it 🙂

        Reply

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    Hi, I'm Julie! I’m extremely fortunate to make a living doing what I truly love – creating and sharing my favorite “can’t live without” recipes with readers from all over the world.

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