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5
from 1 vote
Spinach Avocado Green Smoothie
An easy and delicious green smoothie made with spinach, avocado, pumpkin seeds, mango, honey, banana, and almond milk. An on the go breakfast packed with nutrition.
Prep Time
5
minutes
mins
Cook Time
0
minutes
mins
Course:
Breakfast
Cuisine:
American
Servings:
2
Calories:
284
kcal
Author:
Julie Maestre
Equipment
Blender
Ingredients
1
cup
frozen mango
1
cup
frozen avocado
1
cup
fresh spinach
1 1/2
cups
almond milk
1
banana
1
tbsp
honey
1
tbsp
pumpkin seeds
Instructions
Add the spinach, almond milk, frozen avocado, pumpkin seeds, frozen mango, banana, and honey to a blender and blend until smooth and creamy.
Video
Notes
If you find the smoothie to be too thick add additional almond milk or water.
Nutrition
Calories:
284
kcal
|
Carbohydrates:
42
g
|
Protein:
4
g
|
Fat:
14
g
|
Saturated Fat:
2
g
|
Sodium:
263
mg
|
Potassium:
797
mg
|
Fiber:
9
g
|
Sugar:
28
g
|
Vitamin A:
2446
IU
|
Vitamin C:
47
mg
|
Calcium:
258
mg
|
Iron:
1
mg