Spinach Avocado Green Smoothie

5 from 1 vote
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A delicious and easy green smoothie that is packed with nutrition and good for you! Made with spinach, avocado, banana, mango, pumpkin seeds, honey, and almond milk. 

An on the go breakfast that also has the option for adding protein and other ingredients.

spinach avocado green smoothie in a clear mason jar

Spinach Avocado Green Smoothie

Buying smoothies at a fancy cafe can be tricky because you don’t know what they put in it and most of the time they’re packed with sugar and fruit juices.

Making homemade smoothies is definitely the way to go. Plus, it’s so much cheaper to make at home. Also, you guys loved my mango banana smoothie recipe so I just had to share another one. 


Ingredient’s You’ll Need:

Spinach – Almost a must when making green smoothies. Although, kale works just as good.

Banana – This will add a little sweetness and creaminess to your smoothie.

Mango Chunks – I like using frozen that way I don’t have to use ice.

Avocado – Fresh or frozen work just as good but I highly recommend using frozen avocado.

Pumpkin Seeds – These provide a tiny bit of crunch every other sip but if you don’t have these feel free to add hemp seeds or chia seeds.

Almond Milk – Any type of milk will work. Coconut water or even plain water works as well.

Honey – Completely optional but I love the extra sweetness it provides.


How to Make Spinach Avocado Green Smoothie 

I don’t follow any specific rules when blending smoothies, I just throw everything into a blender and blend until creamy and smooth.

  1. Place the spinach, banana, mango chunks, honey, avocado, pumpkin seeds, and almond milk into a blender and blend until you reach your desired consistency.

Top Tips:

  • Add additional almond milk or water if the smoothie is too thick.
  • If you prefer to use fresh mangoes and avocados make sure to add ice.
  • If you’re not a fan of honey add a pinch of sugar instead!


spinach, mango, banana, avocado, and almond milk in a blender

Recipe Variations: 

When developing smoothie recipes the possibilities are endless. Here’s a list of other delicious ingredient’s you may incorporate:

  • Strawberries
  • Blueberries
  • Yogurt
  • Kiwi
  • Apple Juice
  • Orange Juice
  • Pineapple


a filled mason jar on a brown table

More Breakfast Recipes You’ll Love: 

You can find more delicious recipes and cooking tutorial videos on Youtube and Facebook.

spinach avocado green smoothie in a clear mason jar
5 from 1 vote

Spinach Avocado Green Smoothie

An easy and delicious green smoothie made with spinach, avocado, pumpkin seeds, mango, honey, banana, and almond milk. An on the go breakfast packed with nutrition.
Prep: 5 minutes
Cook: 0 minutes
Servings: 2
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  • Blender


  • 1 cup frozen mango
  • 1 cup frozen avocado
  • 1 cup fresh spinach
  • 1 1/2 cups almond milk
  • 1 banana
  • 1 tbsp honey
  • 1 tbsp pumpkin seeds


  • Add the spinach, almond milk, frozen avocado, pumpkin seeds, frozen mango, banana, and honey to a blender and blend until smooth and creamy.



If you find the smoothie to be too thick add additional almond milk or water. 


Calories: 284kcal | Carbohydrates: 42g | Protein: 4g | Fat: 14g | Saturated Fat: 2g | Sodium: 263mg | Potassium: 797mg | Fiber: 9g | Sugar: 28g | Vitamin A: 2446IU | Vitamin C: 47mg | Calcium: 258mg | Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Prep Time: 5 minutes
Cook Time: 0 minutes
Course: Breakfast
Cuisine: American
Servings: 2
Calories: 284
Keyword: easy mango smoothie, Green Smoothie, Spinach Avocado Green Smoothie
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