Go Back
+ servings
Salmon piccata in a cast iron skillet.
Print Recipe
No ratings yet

Salmon Piccata

This salmon piccata is garlicky, lemony, and flaky! I love serving it with creamy mashed potatoes, rice, or pasta!
Prep Time1 minute
Cook Time12 minutes
Total Time13 minutes
Course: Entree
Cuisine: Italian American
Servings: 2

Ingredients

  • 2-3 salmon fillets
  • ½ cup white wine or chicken stock
  • 4 tablespoons butter
  • 2 garlic cloves finely minced
  • 2 tablespoons capers
  • ½ lemon juiced
  • ½ teaspoon lemon zest
  • salt to taste
  • red pepper flakes to taste
  • oil, for frying salmon
  • fresh parsley, for garnishing

Instructions

  • Season the salmon fillets on both sides with salt.
  • Heat oil in a large skillet over medium heat. Add the salmon fillets to the skillet and cook for 2-4 minutes on each side or until it reaches an internal temperature of 145 degrees F. Remove the salmon from the skillet and set it aside.
  • Add 2 tbsp of butter to the skillet and allow it to melt. Stir in the garlic, lemon zest, and red pepper flakes and cook for 20 seconds.
  • Add the capers, lemon juice, and white wine. Allow the white wine to reduce by half.
  • Stir in the remaining butter and swirl the pan until the sauce thickens. Season with salt and pepper.
  • Place the salmon back into the skillet and spoon the sauce over the salmon. Garnish with fresh parsley and enjpy!

Notes

  • Whatever you do, don't overcook the salmon otherwise, it will turn out tough and dry and resemble canned tuna! I like to cook it for 3 minutes on each side depending on the thickness. If the fillets are on the thicker side, I will do 4-5 minutes on each side over medium heat.
  • Season your salmon with Kosher salt on both sides for maximum flavor!
  • Make sure to scrape the bottom of the pan the second you add the lemon juice and chicken stock.
  • Take the salmon out of the fridge 20 minutes before cooking it. If the salmon is too cold, it will cook unevenly.

Nutrition

Calories: 506kcal | Carbohydrates: 6g | Protein: 35g | Fat: 34g | Saturated Fat: 16g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 9g | Trans Fat: 1g | Cholesterol: 154mg | Sodium: 480mg | Potassium: 936mg | Fiber: 1g | Sugar: 1g | Vitamin A: 785IU | Vitamin C: 16mg | Calcium: 49mg | Iron: 2mg