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–+ servings
baked honey miso cod fish with rice and broccoli.
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5 from 2 votes

Baked Honey Miso Cod

This baked honey miso cod is sweet and savory, tender, and flaky! It bakes in under 15 minutes, requires minimal ingredients, and is super easy to prepare!
Prep Time5 minutes
Cook Time12 minutes
Total Time17 minutes
Course: Entree
Cuisine: Asian American
Servings: 2
Calories: 862kcal
Author: Julie Maestre

Ingredients

  • 2 cod fish fillets pat dry with a paper towel
  • 2 tablespoons honey
  • 2 tablespoons miso paste
  • 2 tablespoons mirin
  • 1 teaspoon soy sauce
  • sesame seeds, for garnishing optional

Instructions

  • Pat dry the cod fillets with a paper towel on both sides and preheat your oven to 400 degrees F.
  • In a small bowl, combine the honey, miso paste, mirin, and soy sauce.
  • Brush the cod fillets liberally with the glaze on all sides. Bake for 10 minutes and broil for 1-2 minutes. Garnish with sesame seeds, if desired, and enjoy!

Notes

  • Although I think this recipe is perfect, taste the sauce and adjust it to your liking!
  • If using frozen cod that's been thawed, squeeze out any excess water with a paper towel before cooking.
  • Take the cod fish out of the fridge for at least 30 minutes before cooking.

Nutrition

Calories: 862kcal | Carbohydrates: 29g | Protein: 163g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 1g | Cholesterol: 387mg | Sodium: 1419mg | Potassium: 3770mg | Fiber: 1g | Sugar: 22g | Vitamin A: 375IU | Vitamin C: 9mg | Calcium: 156mg | Iron: 4mg