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5 from 1 vote

Sticky Chicken

Perfectly seasoned chicken brushed with a homemade sticky sauce. Perfect recipe for the summer. Serve this with your favorite sides and salad.
Prep Time5 minutes
Cook Time45 minutes
Total Time50 minutes
Course: Main Dish
Cuisine: American
Servings: 6 servings
Calories: 267kcal


  • 1 lb bone in chicken
  • 1 Tsp granulated garlic
  • 1 Tsp granulated onion
  • 1 Tsp paprika
  • 1/4 Tsp chili powder
  • 2 garlic cloves minced
  • 3 Tbsp olive oil
  • salt and pepper to taste

Sticky Sauce

  • 1/4 cup honey
  • 1/3 cup ketchup
  • 1 Tsp mustard
  • 1 Tbsp soy sauce
  • 1 Tbsp hot sauce
  • salt and pepper to taste


  • In a small bowl, combine the granulated garlic, granulated onion, paprika, and chili powder.
  • Season the chicken with the spice mixture on both sides.
  • Add the minced garlic, olive oil, salt, and pepper.
  • Toss the chicken so all the spices and oil coat the chicken then cover and place in the fridge for 1-2 hours.
  • Preheat oven to 400 degrees F.
  • Let the chicken come to room temperature before placing in the oven.
  • Cover the chicken and place it in the oven for 30 minutes.
  • While the chicken roasts, prepare the sticky sauce.
  • Combine the honey, ketchup, mustard, soy sauce, hot sauce, salt, and pepper,
  • Brush the chicken with the sticky sauce and cook for an additional 30 minutes.
  • Set the oven to broil for the final 10 minutes.
  • Serve warm and enjoy!



Calories: 267kcal | Carbohydrates: 16g | Protein: 11g | Fat: 17g | Saturated Fat: 3g | Cholesterol: 62mg | Sodium: 408mg | Potassium: 202mg | Sugar: 14g | Vitamin A: 340IU | Vitamin C: 2.1mg | Calcium: 7mg | Iron: 0.7mg