I love these garlic parmesan wings. How can I not? If I had to move to an island and could only take two ingredients, parmesan and garlic would be it. Of course I seasoned the chicken wings with spices and I tossed them in some melted garlic butter. I served them with chipotle ranch dressing and it really worked.
Baked Parmesan Garlic Wings
Prep Time: 10 minutes
Cook Time: 1 hour
Total Time: 1 hour 10 minutes
Servings: 4 servings
Calories: 416
Garlic and Parmesan match so well together, so having them served with wings is a given. These wings are great baked and are better than restaurant quality because you get to control the spice level and proportions.
Ingredients
- 2 lb chicken wings
- 1 tsp granulated garlic
- 1 tsp dried parsley
- 1/8 tsp chili powder
- salt and pepper
- 2 garlic cloves
- 2 tbsp olive oil
Garlic Parmesan Sauce
- 2 tbsp melted butter
- 1 tsp granulated garlic
- 1/4 cup parmesan cheese
- salt and pepper
Instructions
- Preheat oven to 400 degrees F
- Combine the granulated garlic, dried parsley, chili powder, minced garlic, olive oil, salt, pepper, and chicken in a large bowl and toss to thoroughly coat the chicken.
- Lay the chicken in a single layer on a baking sheet with a rack and place it in the oven for 50 minutes or until fully cooked through.
- In a small bowl, combine the melted butter, granulated garlic, parmesan cheese, salt and pepper.
- When the chicken wings are fully cooked through, toss them in the butter mixture and place it back in the oven for an additional 10 minutes
Video
Nutrition
Calories: 416kcal | Carbohydrates: 1g | Protein: 25g | Fat: 33g | Saturated Fat: 11g | Cholesterol: 113mg | Sodium: 243mg | Potassium: 208mg | Vitamin A: 430IU | Vitamin C: 1.3mg | Calcium: 91mg | Iron: 1.2mg
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