Where do I start? I’ll get straight to it. Go make these right now. That’s it. If you’ve been on a low carb diet for a while these will rock your world. Just ask my brother who ate them all. My family and I are OBSESSED with these delicious low carb pancakes. They taste so good that it truly feels like a cheat meal.
You need these keto pancakes in your life, you just don’t know it yet. By the way, coconut flour smells delicious.
The best part about these? Takes about 10 minutes to make. You’re welcome 🙂
Perfect midnight snack?
Keto Low Carb Pancakes
Who said you had to eat boring and bland food while on a ketogenic diet? This diet is super flexible and I still can eat most of my favorite foods. Pancakes, eggs, butter, bacon, cheese, etc. These Pancakes were delicious! Took about 10 minutes total.
- Prep Time: 2 minutes
- Cook Time: 6 minutes
- Total Time: 8 minutes
Ingredients
- 1/4 cup coconut flour
- 1 tsp xylitol
- 4 tbsp unsalted melted butter
- 1/2 tsp baking powder
- pinch of salt
- 1/2 cup milk
- 4 eggs
- 1 tbsp vanilla extract
- butter, for cooking
Instructions
- In a large bowl, combine the eggs, milk, vanilla extract, and melted butter.
- Fold in the coconut flour, baking powder, salt, and xylitol.
- Heat and butter a medium-sized skillet over medium-high heat.
- Add about 1/4 cup of batter to the skillet and cook for 2-3 minutes on each side.
- Serve with sugar-free syrup and butter if desired and enjoy!
Nutrition
- Serving Size: 5 servings
EXCELLENT recipe. Which do you prefer, xylitol or erythritol? I’ve heard xylitol if not from burch/birch tree can spike blood sugar.
★★★★★
Thank you so much, Mary! To be honest I prefer erythritol. I actually like the powdered erythritol for baking. And I didn’t know that about xylitol. Thanks for that information.
Wow Julie! These were excellent. I just made them but I added vanilla bean paste yum!! Thanks again
Thanks, Michelle! Glad you enjoyed these.
Out of this world! My diabetic father loved these 🙂
★★★★★
That makes me so happy! Thanks for the comment Anna 🙂