Tomato Avocado Salad

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This easy tomato avocado salad is the ultimate summer meal! Made with ripe avocados, tomatoes, red onions, lemon, and olive oil! 

tomatoes and avocado salad in a white bowl with a lemon on the side

 

One of the best things about this tomato avocado salad is that it’s so simple to make! If I had to choose one salad to eat for the rest of my life, this would be it. I can’t get enough of tomatoes and avocados. As long as they’re generously salted, I am a happy camper.

What I love most about this tomato avocado salad is that it’s light and super refreshing. Everything you could ask for in a summer salad! As far as the dressing goes, simple is best here.

I used a lemon and oil combo and seasoned it with lots of salt and pepper. Don’t have lemons? Use limes instead! Don’t like lemons or limes? Some olive oil with a splash of balsamic vinegar works just as good. 

I received amazing feedback on my Avocado Chicken Salad so I decided to do another similar salad recipe. If you liked that salad then you will love this one! I found this amazing article that shows you exactly how to identify a ripe tomato.

Top Tip: Make sure you use ripe avocados and tomatoes and of course a juicy lemon! 

 

Ingredients you’ll need for tomato avocado salad: 

  • Tomatoes
  • Avocadoes
  • Red Onion
  • Cilantro
  • Lemon
  • Olive Oil
  • Salt and Pepper

 

a red onion, a lemon, avocados, and tomatoes on a blue board

How to make tomato avocado salad 

 

  1. Start with ripe avocados, cut them into bite-sized pieces and then squeeze the lemon juice over it. That will prevent the avocados from turning brown.
  2. Cut the onions and tomatoes into bite-sized pieces and mix it in with the avocados. Pour 2 tbsp of olive oil over the salad and season generously with salt and pepper.
  3. Add the fresh cilantro and enjoy!

 

tomatoes, avocados, cilantro, and onions, up close

Food safety:

If the outdoor temperature is higher than 85 degrees F. Food shouldn’t be unrefrigerated for more than 2 hours.

 

Other delicious summer recipes you’ll love: 

 

tomatoes and avocado salad in a white bowl with a lemon on the side
5 from 1 vote

Tomato Avocado Salad

This easy tomato avocado salad is the ultimate summer meal! Made with ripe avocados, tomatoes, red onions, lemon, and olive oil! 
Prep: 5 minutes
Cook: 0 minutes
Servings: 4 servings
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Ingredients 

  • 2 tomatoes
  • 2 ripe avocados
  • 1/4 cup red onions
  • 1 tbsp fresh cilantro
  • 1/2 lemon juiced
  • 2 tbsp olive oil
  • salt and pepper to taste

Instructions 

  • Cut the avocados into bite sized pieces and squeeze the lemon juice over it.
  • Cut the tomatoes and onions and toss them gently with the avocados.
  • Drizzle in the olive oil and season generously with salt and pepper.
  • Add the cilantro and enjoy!

Notes

  • Use ripe avocados for this recipe. 
  • Toss this salad gently. 

Nutrition

Calories: 242kcal | Carbohydrates: 13g | Protein: 3g | Fat: 22g | Saturated Fat: 3g | Sodium: 11mg | Potassium: 666mg | Fiber: 8g | Sugar: 3g | Vitamin A: 660IU | Vitamin C: 26.4mg | Calcium: 22mg | Iron: 0.8mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Prep Time: 5 minutes
Cook Time: 0 minutes
Course: Salad
Cuisine: American
Servings: 4 servings
Calories: 242
Keyword: avocado salad, tomato avocado salad, tomato salad
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