Avocado Tuna Salad

5 from 1 vote
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This avocado tuna salad is loaded with crispy bacon and eggs, all tossed with lemon and oil. It includes some of my all-time favorite ingredients and it’s super easy to make!

Enjoy this creamy salad on its own or on toast.

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avocado tuna salad in a bowl.

Why I Love This Avocado Tuna Salad

  • You can add anything you want to this salad! Add some fried cranberries, goat cheese, corn, or roasted peppers.
  • It’s so creamy! You don’t need mayo or any creamy dressings. The avocado gives it a smooth and creamy texture.
  • Makes fantastic leftovers. Place any leftovers in an air-tight container and refrigerate for up to 2 days.
  • It’s low carb and keto-friendly.
  • You can have this for lunch, brunch, or dinner! It’s super filling.

Ingredient Notes

Avocados – I prefer small ripe Hass avocados, but feel free to use whatever you have on hand.

Tuna – I used tuna packed in oil because it’s what I prefer but use any type of canned tuna.

Cilantro – If you’re not a fan of it, use fresh parsley instead.

ingredients for avocado tuna salad.

How To Make

  1. Drain the liquid from the tuna cans.
  2. Add the tuna, crispy bacon, hard-boiled eggs, red onions, avocado, and cilantro to a large bowl.
  3. Season generously with salt and pepper, add some fresh lemon juice, oil, and mix well.
bacon, eggs, onions, tuna, avocado, and cilantro in a bowl. T

Top Tips For The Perfect Salad

  • Use good quality tuna and ripe avocados!
  • Season generously with salt and pepper, although the bacon is salty, the rest of the ingredients are very bland if not properly seasoned.
  • If you don’t like lemon, use limes or your favorite vinaigrette.
  • Heres a great tutorial on how to bake bacon and how to boil eggs.

More Delicious Salads

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avocado tuna salad in a bowl.
5 from 1 vote

Avocado Tuna Salad

This avocado tuna salad is loaded with crispy bacon and eggs, all tossed with lemon and oil. It includes some of my all-time favorite ingredients and it's super easy to make!
Prep: 15 minutes
Cook: 20 minutes
Servings: 4
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Ingredients 

  • 2 avocados , ripe
  • 2 5 ounce tuna cans , drained
  • 1 lemon, juiced
  • 1/2 lb bacon, crispy
  • 2 eggs, hard-boiled
  • 1 bunch cilantro , fresh
  • 3 tbsp olive oil
  • 1/2 red onion , finely sliced
  • salt and pepper to taste

Instructions 

  • Drain the liquid from the tuna cans. 
  • Add the tuna, crispy bacon, hard-boiled eggs, red onions, avocado, and cilantro to a large bowl. 
  • Season generously with salt and pepper, add some fresh lemon juice, oil, and mix well. Enjoy!

Notes

  • Use good quality tuna and ripe avocados!
  • Season generously with salt and pepper, although the bacon is salty, the rest of the ingredients are very bland if not properly seasoned.
  • If you don’t like lemon, use limes or your favorite vinaigrette.

Nutrition

Calories: 536kcal | Carbohydrates: 13g | Protein: 13g | Fat: 50g | Saturated Fat: 12g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 28g | Trans Fat: 1g | Cholesterol: 119mg | Sodium: 418mg | Potassium: 699mg | Fiber: 8g | Sugar: 2g | Vitamin A: 428IU | Vitamin C: 26mg | Calcium: 39mg | Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Prep Time: 15 minutes
Cook Time: 20 minutes
Course: keto, low carb, Salad
Cuisine: American
Servings: 4
Calories: 536
Keyword: avocado salad, avocado tuna salad, how to make avocado tuna salad
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5 from 1 vote (1 rating without comment)

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