Veggie Cream Cheese Roll-Ups

5 from 1 vote
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These veggie cream cheese roll-ups aka pinwheels contain cream cheese, sour cream, broccoli, and carrots. A quick and easy recipe that comes together in minutes!

veggie cream cheese roll-ups on a plate with a small bowl of cream cheese mixture.
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If you enjoyed these veggie bars then you will love these veggie roll-ups because they’re so much easier to make. Gameday is fast approaching and although I love buffalo shrimp and honey lemon pepper wings, I always like to have something on hand for my Vegetarian friends.

Fun And Delicious Veggie Roll-Ups

  • Requires 7 ingredients.
  • No cooking is involved.
  • Can be enjoyed cold straight out of the fridge or at room temperature.
  • Very delicious and flavorful!
  • It can be served as an appetizer, snack, or lunch option.

Ingredient Notes

Tortilla Wraps – I used large flour tortillas but feel free to use low carb or wheat tortillas instead.

Cream Cheese – Softened at room temperature.

Sour Cream – Full-fat.

Chives – Scallions work too!

Broccoli – Avoid frozen broccoli for this recipe, I highly recommend using fresh broccoli.

Carrots – I peeled and shredded two carrots but feel free to use store-bought carrot matchsticks instead.

ingredients for veggie cream cheese roll-ups.

Step-By-Step Instructions

  1. Discard the broccoli stem and roughly chop the broccoli florets. Scrub, peel, and grate the carrots using a box grater and set aside.
  2. In a large bowl, mix the softened cream cheese, sour cream, garlic powder, and chives. Mix well and season with salt and pepper to taste.
  3. Spread a generous amount of the cream cheese mixture on a large tortilla. Sprinkle the tortilla with the veggie mixture and then roll tightly.
  4. Cut the tortilla into 1-inch slices and enjoy!

tortilla with cream cheese, broccoli, and carrots.

Top Tips

  • If you want to add extra flavor, feel free to add 1 tbsp of Ranch dressing mix to the cream cheese mixture.
  • Feel free to include cucumbers, bell peppers, and onions!
  • If you’re not a fan of sour cream, use mayo instead.
  • Make sure to add a very generous amount of cream cheese mixture to each tortilla! It adds so much flavor.
  • Serve the roll-ups with any leftover cream cheese mixture.
veggie roll-ups up close.

Can I Make These Ahead Of Time?

These actually taste better the following day so feel free to make them the night before! Just prepare them and cover them in plastic. You can slice them when you’re ready to serve.

More Delicious Recipes You’ll Enjoy

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veggie cream cheese roll-ups on a plate with a small bowl of cream cheese mixture.
5 from 1 vote

Veggie Cream Cheese Roll-Ups

These veggie cream cheese roll-ups contain cream cheese, sour cream, broccoli, and carrots. A quick and easy recipe that comes together in minutes!
Prep: 15 minutes
Total: 15 minutes
Servings: 10
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Ingredients 

  • 2 flour tortillas , burrito style tortillas
  • 2 carrots , peeled and grated
  • 1 head broccoli , finely chopped
  • 1 tsp garlic powder
  • 1 tbsp chives, fresh
  • 8 ounces cream cheese, softened
  • 1/2 cup sour cream
  • salt and pepper to taste

Instructions 

  • Discard the broccoli stem and roughly chop the broccoli florets. Scrub, peel, and grate the carrots using a box grater and set them aside. 
  • In a large bowl, mix the softened cream cheese, sour cream, garlic powder, and chives. Mix well and season with salt and pepper to taste. 
  • Spread a generous amount of the cream cheese mixture on a large tortilla. Sprinkle the tortilla with the veggie mixture and then roll tightly. 
  • Cut the tortillas into 1-inch slices and enjoy! 

Notes

  • If you want to add extra flavor, feel free to add 1 tbsp of Ranch dressing mix to the cream cheese mixture.
  • Feel free to include cucumbers, bell peppers, and onions!
  • If you’re not a fan of sour cream, use mayo instead.
  • Make sure to add a very generous amount of cream cheese mixture to each tortilla! It adds so much flavor.
  • Serve the roll-ups with any leftover cream cheese mixture.

Nutrition

Calories: 145kcal | Carbohydrates: 10g | Protein: 4g | Fat: 11g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 31mg | Sodium: 152mg | Potassium: 292mg | Fiber: 2g | Sugar: 3g | Vitamin A: 2806IU | Vitamin C: 55mg | Calcium: 74mg | Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Prep Time: 15 minutes
Total Time: 15 minutes
Course: Appetizer
Cuisine: American
Servings: 10
Calories: 145
Keyword: veggie cream cheese roll-ups, veggie pinwheels, veggie roll-ups
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5 from 1 vote (1 rating without comment)

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