Keto Broccoli Mushroom Casserole

5 from 3 votes
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This casserole is a side dish of fresh mushrooms and broccoli florets coated in a creamy cheese sauce. Low carb, keto-friendly, and perfect for the holidays!

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keto broccoli mushroom casserole up close.

If you enjoyed this keto cheese bread and these creamy garlic butter mushrooms then you will love this casserole!

Why I Love This Keto Broccoli Mushroom Casserole

  • Cooks in under 40 minutes!
  • It’s absolutely perfect for a side dish option and those cooler winter days!
  • The ultimate way to enjoy healthy vegetables! Veggies smothered in cheese sauce never disappoint.
  • Broccoli and Mushrooms are a rich source of vitamins and minerals.

Ingredient Notes

Broccoli – I recommend using fresh broccoli. If you’re not a fan of broccoli, you may use cauliflower florets instead.

Mushrooms – Any type of fresh mushrooms will work.

How To Make

  1. Boil the broccoli for 3 minutes in boiling salted water. Place the broccoli in a colander and discard any excess water. Pat dry the broccoli with a paper towel if necessary.
  2. Preheat oven to 350 degrees F.
  3. In a medium skillet, add some butter and let it melt over medium heat. Add the mushrooms and cook for 5 minutes, stirring frequently.
  4. Add the onions and cook for 1 minute. Stir in the fresh garlic and red crushed pepper and cook for 20 seconds. Season with salt and pepper.
  5. In a small bowl, combine the cheddar cheese and mozzarella cheese.
  6. In a large bowl, combine the softened cream cheese, mayo, sour cream, heavy cream, and 1/4 cup of the cheese mixture.
  7. Add the mushroom mixture and broccoli to the cream cheese mixture and mix well.
  8. Place the broccoli mixture into a 9×9 baking dish and top it off with the remaining cheese. Cover with aluminum foil and bake for 20 minutes. Uncover and bake for an additional 5-10 minutes. Enjoy!
broccoli and mushrooms in a large bowl.

Top Tips

  • Because this is a keto meal and doesn’t contain any flour or thickening agents, the sauce will thin out a bit as it bakes. Therefore make sure to remove any excess liquid from the broccoli and mushrooms!
  • You may use any type of cheese you prefer! Colby Jack cheese or pepper Jack cheese are excellent options!
  • Want to make it spicy? Add a generous amount of red crushed pepper and a pinch of cayenne pepper.
cheesy broccoli up close.

Do I Have To Cook The Broccoli Before Putting It In The Casserole?

Yes, I highly recommend steaming, boiling, or blanching the broccoli otherwise the broccoli will be tough and the sauce won’t spread easily.

Storage

Place any leftovers in an air-tight container and refrigerate for up to 2 days.

More Keto Recipes You’ll Enjoy

Tried this keto broccoli mushroom casserole recipe? Please leave a star ⭐️⭐️⭐️⭐️⭐️ rating in the recipe card below and/or a review in the comments section further down the page. And consider following me on FacebookInstagram, or Pinterest!

keto broccoli mushroom casserole up close.
5 from 3 votes

Keto Broccoli Mushroom Casserole

This casserole is a side dish of fresh mushrooms and broccoli florets coated in a creamy cheese sauce. Low carb, keto-friendly, and perfect for the holidays!
Prep: 10 minutes
Cook: 30 minutes
Total: 40 minutes
Servings: 8
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Ingredients 

  • 1 lb broccoli
  • 1 lb mushrooms
  • 1/2 small onion , finely diced
  • 2 garlic cloves , finely minced
  • 4 ounces cream cheese , softened
  • 1/2 cup mayo
  • 1/2 cup sour cream , full fat
  • 1/4 cup heavy cream
  • 1 1/2 cups cheddar cheese, freshly grated
  • 1/2 cup mozzarella cheese
  • 1/4 tsp red crushed pepper , optional
  • salt and pepper to taste
  • oil , for cooking mushrooms and onions

Instructions 

  • Boil the broccoli for 3 minutes in boiling salted water. Place the broccoli in a colander and discard any excess water. Pat dry the broccoli with a paper towel if necessary. 
  • Preheat oven to 350 degrees F. 
  • In a medium skillet, add some butter and let it melt over medium heat. Add the mushrooms and cook for 5 minutes, stirring frequently. 
  • Add the onions and cook for 1 minute. Stir in the fresh garlic and red crushed pepper and cook for 20 seconds. Season with salt and pepper. 
  • In a small bowl, combine the cheddar cheese and mozzarella cheese. 
  • In a large bowl, combine the softened cream cheese, mayo, sour cream, heavy cream, and 1/4 cup of the cheese mixture. 
  • Add the mushroom mixture and broccoli to the cream cheese mixture and mix well. 
  • Place the broccoli mixture into a 9×9 baking dish and top it off with the remaining cheese. Cover with aluminum foil and bake for 20 minutes. Uncover and bake for an additional 5-10 minutes. Enjoy! 

Notes

  • Because this is a keto meal and doesn’t contain any flour or thickening agents, the sauce will thin out a bit as it bakes. Therefore make sure to remove any excess liquid from the broccoli and mushrooms!
  • You may use any type of cheese you prefer! Colby Jack cheese or pepper Jack cheese are excellent options!
  • Want to make it spicy? Add a generous amount of red crushed pepper and a pinch of cayenne pepper.

Nutrition

Calories: 339kcal | Carbohydrates: 8g | Protein: 12g | Fat: 30g | Saturated Fat: 13g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 8g | Trans Fat: 1g | Cholesterol: 67mg | Sodium: 347mg | Potassium: 448mg | Fiber: 2g | Sugar: 4g | Vitamin A: 1030IU | Vitamin C: 53mg | Calcium: 255mg | Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Course: Side Dish
Cuisine: American
Servings: 8
Calories: 339
Keyword: Keto Broccoli Casserole, Keto Mushroom Casserole, Keto Recipes
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5 from 3 votes (3 ratings without comment)

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